Ingredients
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1
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1
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1 - 2
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4
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1
-
1
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1
-
1
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2
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1
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-
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-
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Directions
Southwestern Spinach-Black Bean Dip, I was craving Southwestern Egg rolls from Chili’s and since I’ve been cutting back on the carbs, I came up with this recipe that can be used as a dip with tortilla chips, quesadilla filling or as a side dish , Yum used low fat ingredients and this was good We used baked tortilla chips and enjoyed this as an appetizer I reheated the leftovers and enjoyed them for lunch , I made this last night for a girls’ gathering, and there was not a drop left! I made it exactly as posted, except I added a little more of the chili powder & cumin and I sprinkled cilantro on top Thanks for sharing!!
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Steps
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1
Done
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Saute the Chopped Onion in Olive Oil, Add the Frozen Spinach and Cook About 10 Minutes. |
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2
Done
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Add Salt and Pepper to Taste. |
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3
Done
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Add the Rotel Tomatoes, Cumin, Chili Powder. |
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4
Done
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Cook About 5 More Minutes and Then Add Cream Cheese. Stir Frequently While It Melts. |
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5
Done
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Add Black Beans and Corn, Mix Well, Then Add Cheddar Cheese. |
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6
Done
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Stir Until the Cheese Is Melted. |
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7
Done
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If the Mixture Gets Too Thick, Add Milk to Thin It Out to Desired Consistency. |
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8
Done
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Serve With Tortilla Chips or as a Side Dish. |
