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Creamy Tahini Yogurt Dip Recipe: A Perfect Blend for Healthy Snacking

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Ingredients

Adjust Servings:

	1/4 cup tahini (sesame seed paste)
	1 3/4 cups plain nonfat yogurt
	1 tablespoon garlic, minced
	1 tablespoon lemon juice
	2 tablespoons fresh parsley, chopped
	salt (to taste)
	black pepper (to taste)

Nutritional information

200.2

Calories

89 g

Calories From Fat

9.9 g

Total Fat

1.5 g

Saturated Fat

2.9 mg

Cholesterol

126.8 mg

Sodium

17.6 g

Carbs

2 g

Dietary Fiber

11.2 g

Sugars

12 g

Protein

174g

Serving Size

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Creamy Tahini Yogurt Dip Recipe: A Perfect Blend for Healthy Snacking

Name: Creamy Tahini Yogurt Dip Recipe: A Perfect Blend for Healthy Snacking
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3
Cuisine: American
Ingredients: : 1/4; : 1 3/4; : 1; : 1; : 2

Features:

Cuisine:

American

We have this yummy dip with cucumber spears.

35 min
Serves 3
Easy

Ingredients

1/4
1 3/4
1
1
2

Directions

Tahini Yogurt Dip, We have this yummy dip with cucumber spears , We have this yummy dip with cucumber spears

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Steps

1 Done	1 Mix Together Garlic, Salt, Black Pepper, and Tahini Until Smooth.
2 Done	2 Add Yogurt and Lemon Juice, a Little at a Time, Mixing Well After Each Addition, Until It Is Like a Thick Cream.
3 Done	3 Stir in Parsley, Serve With Veggie Spears.