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Crisp and Zesty Quick-Pickled Vegetables Medley

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Ingredients

Adjust Servings:
1 1/2 teaspoons whole mustard seeds
1 teaspoon whole black peppercorn
1/2 teaspoon salt
3 bay leaves
2 cinnamon sticks
2 cups white wine vinegar
1/2 cup sugar
2 cups cauliflower, cut into bite size pieces
8 ounces fresh green beans, trimmed
2 cups red bell peppers, cut into bite size strips
3 garlic cloves, thinly sliced

Nutritional information

51.8
Calories
2 g
Calories From Fat
0.2 g
Total Fat
0 g
Saturated Fat
0 mg
Cholesterol
103.7 mg
Sodium
12.5 g
Carbs
1.6 g
Dietary Fiber
10.1 g
Sugars
1.1 g
Protein
74g
Serving Size

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Crisp and Zesty Quick-Pickled Vegetables Medley

Features:
    Cuisine:

    Our family enjoys having pickled veggies to take on family picnics. Found this one in the December issue of Raleys extra and am putting here so as not to loss before summer comes back around. **cook time does not inclued chill time.

    • 57 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Tangy Pickled Vegetables, Our family enjoys having pickled veggies to take on family picnics Found this one in the December issue of Raleys extra and am putting here so as not to loss before summer comes back around **cook time does not inclued chill time , Our family enjoys having pickled veggies to take on family picnics Found this one in the December issue of Raleys extra and am putting here so as not to loss before summer comes back around **cook time does not inclued chill time


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    Steps

    1
    Done

    Place Mustard Seeds, Peppercorns, Salt, Bay Leaves and Cinnamon in a Small Plastic Bag; Pound With a Meat Mallet or the Bottom of a Skillet to Crush All the Spices.

    2
    Done

    Place Vinegar, Sugar and Spices in a Medium Saucepan; Simmer For 5 Minutes. Transfer to a Glass Bowl and Let Cool. (the Bowl Must Be Glass or You Will Get a Reaction).

    3
    Done

    Bring a Large Pot of Water to a Boil. Add Cauliflower and Green Beans and Cook For 2 Minutes; Drain and Cool.

    4
    Done

    Place Vegetables and Garlic in the Pickling Mixture; Cover and Refrigerate For Several Hours.

    5
    Done

    Before Serving Transfer to a Large Colander to Drain Liquid and Shaking to Remove Excess Spices Mixture.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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