0 0
Crispy and Fiery Chicken Strips Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon curry powder
1/8 teaspoon ground turmeric
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon paprika
cooking spray
1/2 lb chicken tenderloins

Nutritional information

132.2
Calories
17 g
Calories From Fat
1.9 g
Total Fat
0.5 g
Saturated Fat
65.8 mg
Cholesterol
368.5 mg
Sodium
0.6 g
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
26.4 g
Protein
122g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Crispy and Fiery Chicken Strips Recipe

Features:
    Cuisine:

    Finally a recipe that I didn't alter, and I don't think I could improve upon it. Didn't have the overwhelming flavor of curry that I was afraid would be there, but was really quite good! Went well with a salad with a chicken salad dressing.

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Spicy Chicken Tenders,East Indian flavored chicken. Recipe calls for tenders but I think it would work just as well with skinless, boneless breasts or thighs if you adjust the cooking time (maybe baking for 15 minutes and then broiling). From the Dec/Jan 2011 issue of Taste of Home. Submitted by Carol Dodds.,Finally a recipe that I didn’t alter, and I don’t think I could improve upon it. Didn’t have the overwhelming flavor of curry that I was afraid would be there, but was really quite good! Went well with a salad with a chicken salad dressing.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Combine Water and Spices and Brush Over Both Sides of the Tenders.

    2
    Done

    Place in a Resealable Bag and Marinade in Fridge For 15 Minutes.

    3
    Done

    Spray a Broiler Pan With Cooking Spray.

    4
    Done

    Place Chicken on Pan and Broil 3 Minutes on Each Side or Until Meat Is No Longer Pink.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Mango Pia Smoothie
    previous
    Mango Pia Smoothie
    Coconut Cream Truffles
    next
    Coconut Cream Truffles
    Mango Pia Smoothie
    previous
    Mango Pia Smoothie
    Coconut Cream Truffles
    next
    Coconut Cream Truffles

    Add Your Comment

    19 − twelve =