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Crispy Butternut Squash and Apple Fries with a Spicy Twist

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Ingredients

Adjust Servings:
1 medium size butternut squash, peeled, seeds removed and cut into fry chips, approx 1/2-inch thick pieces by 3-4-inch long
2 apples, peeled, cored and cut into quarters
1 tablespoon olive oil (optional)
1/2 teaspoon cinnamon
1/4 teaspoon clove
1/8 teaspoon nutmeg

Nutritional information

330.3
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
24.9 mg
Sodium
86.1 g
Carbs
15.1 g
Dietary Fiber
26.9 g
Sugars
6.1 g
Protein
378g
Serving Size

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Crispy Butternut Squash and Apple Fries with a Spicy Twist

Features:
    Cuisine:

    Good idea! I drizzled maple syrup over my fries for a sweet side dish. It cooked exactly according to time and I opted to shake the spices and oil in a pot to reduce waste. Every little bit counts...
    Thanks!

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Spicy Butternut Squash Oven Fries With Apples, Well here I was with quite a large squash so I decided to try something a bit different and came up with this recipe We enjoyed it and I hope you will too Because I was just creating this recipe and most people like a bit of oil used a tbsp, but you can eliminate it–the spices will adhere to the squash without it!, Good idea! I drizzled maple syrup over my fries for a sweet side dish It cooked exactly according to time and I opted to shake the spices and oil in a pot to reduce waste Every little bit counts Thanks!


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    Steps

    1
    Done

    Mix Your Spices Together and Pour Them Into a Plastic Bag That Is Large Enough to Hold the Squash.

    2
    Done

    Add the Oil (if Using) & Pour in the Squash Shake the Bag So All the Chips Are Evenly Coated.

    3
    Done

    Place Them With the Apple Quarters on a Parchment Covered Pizza Stone Single Layer or on a Parchment-Covered Cookie Sheet.

    4
    Done

    Bake in 350f Oven For 15 Minutes, Flip the Chips and the Apples Continue Baking For a Further 10 Minutes or Until the Chips Are Tender.

    Avatar Of Raven Keller

    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

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