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Crispy Zucchini Chips: A Healthy Snack Alternative

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Ingredients

Adjust Servings:

	1 cup zucchini, grated
	1 egg
	1/4 yellow onion, diced
	1/4 cup cheese (cheddar or parmesan work well)
	1/4 cup breadcrumbs
	salt
	pepper

Nutritional information

303.7

Calories

121 g

Calories From Fat

13.5 g

Total Fat

6.3 g

Saturated Fat

204.1 mg

Cholesterol

552.5 mg

Sodium

28.6 g

Carbs

2.9 g

Dietary Fiber

6.1 g

Sugars

17.2 g

Protein

257g

Serving Size

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Crispy Zucchini Chips: A Healthy Snack Alternative

Name: Crispy Zucchini Chips: A Healthy Snack Alternative
Prep time: 20 min
Cook time: 22 min
Total time: 42 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 1/4; : 1/4; : 1/4

Features:

Cuisine:

American

I first met these as mini muffins. I prefer to spread it out on a baking pan.

42 min
Serves 3
Easy

Ingredients

Directions

Zucchini Crisp, I first met these as mini muffins I prefer to spread it out on a baking pan , I first met these as mini muffins I prefer to spread it out on a baking pan

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Steps

1 Done	Preheat Oven to 400f
2 Done	Grate Zucchini. Wring It Out in a Clean Cotten Towel, So It Will Get Crisp.
3 Done	Combine the Zucchini, Egg, Onion, Cheese, Bread Crumbs, Salt and Pepper in a Bowl.
4 Done	Eiher Fill Mini Muffin Cups to the Top or Spread It Out on a Silpat Lined Pan.
5 Done	Bake For 15-18 Minutes, or Until the Top Is Browned and Set.
6 Done	You Will Get 12 Mini Muffins or 1 Nice Flat Batch.