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Crock Pot Sweet and Sour Roast

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Nutritional information

208.7
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
407.2 mg
Sodium
44.7 g
Carbs
4.4 g
Dietary Fiber
17.1 g
Sugars
3.6 g
Protein
420g
Serving Size

Crock Pot Sweet and Sour Roast

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Cuisine:

The roast was very tender, but the sauce could use more "punch".

  • 8hrs 10mins
  • Serves 6

Ingredients

Directions

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Prep Time: 20 m   |   Cook Time: 8hrs 10mins   |  Serves: 6

Crock Pot Sweet and Sour Roast, Just the aroma of this cooking will whet your appetite It is SO good!”, The roast was very tender, but the sauce could use more punch , Excellent, easy crock pot recipe! I added sweet potatoes instead of regular russets (Trying to stick to the Blood Type Diet ) Even DH loved it! The roast is so tender and flavorful You will not be dissapointed!!!

 

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Steps

1
Done

Place potatoes in crock pot.

2
Done

Cut roast into 6 serving pieces.

3
Done

Brown roast in hot oil in a skillet.

4
Done

Put roast on top of potatoes.

5
Done

Add onions to skillet; saute 1 minute.

6
Done

Add remaining ingredients and mix well.

7
Done

Pour over roast in crock pot.

8
Done

Cook on low for 7-8 hours, until meat is tender.

9
Done
10
Done
11
Done
12
Done
13
Done
14
Done
15
Done

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