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Cucumber Stir Fry

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Ingredients

Adjust Servings:
2 - 3 large cucumbers peeledseeded and cut into 1/2 inch pieces
3 tablespoons canola oil
2 tablespoons minced fresh ginger
1 teaspoon garlic minced
1/4 cup minced green onion
2 2 cups chicken or 2 cups pork
soy sauce
crushed red pepper flakes (optional)

Nutritional information

233
Calories
107g
Calories From Fat
11.9g
Total Fat
1.1 g
Saturated Fat
221mg
Cholesterol
258.4mg
Sodium
6.7g
Carbs
1g
Dietary Fiber
2.7g
Sugars
24.9g
Protein
171g
Serving Size (g)
4
Serving Size

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Cucumber Stir Fry

Features:
    Cuisine:

    I wonder if I can adapt this for meal prep.

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cucumber Stir Fry


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    Steps

    1
    Done

    Place a Wok or Heavy Pan Over High Heat.

    2
    Done

    When Wok Is Hot, Add 1 Tablespoon of the Oil.

    3
    Done

    When Oil Is Hot, Add Cucumbers and 1 Tablespoon of the Ginger and a Couple of Splashes of Soy Sauce.

    4
    Done

    Stirfry Until Cucumbers Are Tender-Crisp to the Bite (about 3 Minutes).

    5
    Done

    Pour Onto a Platter and Keep Warm.

    6
    Done

    Pour Remaining 2 Tablespoons Oil Into Wok.

    7
    Done

    When Oil Is Hot, Add Garlic, Remaining 1 Tablespoon Ginger, Onions, and Shrimp/Chicken/Pork; Stirfry Until All Are Cooked Through (about 3 Minutes).

    8
    Done

    Add a Couple of Slashes of Soy Sauce During the Last Minute of Cooking.

    9
    Done

    Serve Over Hot Rice.

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