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Curry Yogurt Dip

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Ingredients

Adjust Servings:
1 1/4 cups plain yogurt
2 tablespoons green onions, minced
2 tablespoons mayonnaise
2 tablespoons ketchup (or chili sauce)
1 tablespoon curry powder

Nutritional information

22.2
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.5 g
Saturated Fat
3 mg
Cholesterol
43.1 mg
Sodium
2.1 g
Carbs
0.2 g
Dietary Fiber
1.5 g
Sugars
0.8 g
Protein
22g
Serving Size

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Curry Yogurt Dip

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    Cuisine:

    I quite like this, nice and light using yogurt. I didn't have time to drain the yogurt but that was OK because it was a thick balkan style anyway. I happened to have HOT banana ketchup on hand, (finally, something to use that with :) . I felt like it was just missing a little something, which maybe depends on the curry powder you use...added some dried parsley, garlic powder and S&P. Thanks Lille. BTW, I think this would be a great dressing for a waldorf type salad.

    • 330 min
    • Serves 16
    • Easy

    Ingredients

    Directions

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    Curry Yogurt Dip, A lower-fat dip adapted from Desperation Entertaining by Beverley Mills and Alicia Ross use Balkan/Greek style yogurt and Sharwood’s mild curry powder Cooking time includes draining the yogurt and refrigeration , I quite like this, nice and light using yogurt I didn’t have time to drain the yogurt but that was OK because it was a thick balkan style anyway I happened to have HOT banana ketchup on hand, (finally, something to use that with 🙂 I felt like it was just missing a little something, which maybe depends on the curry powder you use added some dried parsley, garlic powder and S&P Thanks Lille BTW, I think this would be a great dressing for a waldorf type salad , It was good the curry powder gave it a nice indian flavor i thought that it would’ve been a bit better without the curry powder then again im not a person that’s all about spices


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    Steps

    1
    Done

    Drain Yogurt For 4 Hours, or Overnight.

    2
    Done

    Combine Drained Yogurt, 1 Tablespoon Green Onion, Mayonnaise, Ketchup and Curry Powder. Stir Well.

    3
    Done

    Garnish With Remaining Green Onions.

    4
    Done

    Refrigerate For at Least 1 Hour to Blend Flavours.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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