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Dairy Free Mocha Cappuccino Smoothie

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Ingredients

Adjust Servings:

	1/2 cup vanilla soymilk (or vanilla rice milk)
	6 ounces silken soft tofu, drained
	3/4 cup strong coffee, chilled (regular or de-caff)
	2/3 cup chocolate sorbet
	1/2 cup ice cube
	2 tablespoons sugar

Nutritional information

268.7

Calories

75 g

Calories From Fat

8.4 g

Total Fat

1.2 g

Saturated Fat

0 mg

Cholesterol

82.9 mg

Sodium

35.9 g

Carbs

1.1 g

Dietary Fiber

31.2 g

Sugars

15.3 g

Protein

306g

Serving Size

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Dairy Free Mocha Cappuccino Smoothie

Name: Dairy Free Mocha Cappuccino Smoothie
Prep time: 20 min
Cook time: 2 min
Total time: 22 min
Yield: 1-2
Cuisine: American
Ingredients: : 1/2; : 6; : 3/4; : 2/3; : 1/2; : 2

Features:

Cuisine:

American

DS has suffered from eczema since he was a small baby, & when his eczema flares up we find that omitting dairy from his diet is very helpful. He loves the taste of coffee, but being just 7 years old we only let him have de-caffeinated of course! I sometimes swap the tofu for a banana :)

22 min
Serves 1
Easy

Ingredients

Directions

Dairy Free Mocha Cappuccino Smoothie, DS has suffered from eczema since he was a small baby, & when his eczema flares up we find that omitting dairy from his diet is very helpful He loves the taste of coffee, but being just 7 years old we only let him have de-caffeinated of course! I sometimes swap the tofu for a banana :), DS has suffered from eczema since he was a small baby, & when his eczema flares up we find that omitting dairy from his diet is very helpful He loves the taste of coffee, but being just 7 years old we only let him have de-caffeinated of course! I sometimes swap the tofu for a banana 🙂

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