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Dairy Free, Soy Free Avocado Chocolate

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Ingredients

Adjust Servings:
1/2 avocado, ripe
1 tablespoon almond butter
2 tablespoons agave syrup
2 tablespoons cocoa
1/2 cup cold water

Nutritional information

299
Calories
221 g
Calories From Fat
24.6 g
Total Fat
2.8 g
Saturated Fat
0 mg
Cholesterol
45 mg
Sodium
17.6 g
Carbs
10.4 g
Dietary Fiber
1.4 g
Sugars
7.4 g
Protein
244g
Serving Size

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Dairy Free, Soy Free Avocado Chocolate

Features:
  • Gluten Free
Cuisine:

5 stars. This is perfect health food. Decadent and creamy with lots of choco flavour! Oh use raw local honey though not agave syrup which I think ups the health content. DD1 (5 years old) enjoyed with sliced banana on top. DD2 (16 months) ate it also. used almond hazelnut butter (my favourite right now) by Nut's To You Nut Butter, organic cocoa, plus the rest of the ingredients. I want to try this on DH without telling him what's in it! Made for FEBRUARY'S SUN and SPICE EVENT

  • 30 min
  • Serves 1
  • Easy

Ingredients

Directions

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Dairy Free, Soy Free Avocado Chocolate Pudding, I wanted to make the usual avocado chocolate pudding casein, soy AND coconut free, so I came up with this Made it with brown rice syrup but will post it with agave syrup You can also use honey, I suppose The avocado was a large one I’m not fond of sweets, but this stuff was amazing!, 5 stars This is perfect health food Decadent and creamy with lots of choco flavour! Oh use raw local honey though not agave syrup which I think ups the health content DD1 (5 years old) enjoyed with sliced banana on top DD2 (16 months) ate it also used almond hazelnut butter (my favourite right now) by Nut’s To You Nut Butter, organic cocoa, plus the rest of the ingredients I want to try this on DH without telling him what’s in it! Made for FEBRUARY’S SUN and SPICE EVENT, Mia, this really is a great, healthy, decadent pudding dessert! YUM! I made this as written except for using a chocolate nut butter in place of the plain one To compensate the sugar in that, I left out the sweetener First I thought I had added way too much water for my avocado as it was thin like soup, but a minute after stirring it again somehow it had miraculously transformed itself into this thick, luscious dessert pudding Perfect!THANK YOU SO MUCH for sharing this, Ill definitely make it again and again!


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Steps

1
Done

Place Everything in a Blender and Blend Until Smooth.

2
Done

Enjoy!

Avatar Of Jessa Villarreal

Jessa Villarreal

Taco titan serving up authentic and mouthwatering Mexican street food.

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