https://www.recipefuel.com

Home
Spinach
Delicious Vegan Spinach and Artichoke Dip Recipe

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	1/4 cup vegan mayonnaise
	6 ounces vegan cream cheese
	1 (14 ounce) can white beans, drained
	1/2 a lemon, juice of
	2 garlic cloves, peeled
	1/2 teaspoon salt
	1/4 teaspoon red pepper flakes
	1/4 cup nutritional yeast
	1 (14 ounce) can artichoke hearts, drained and roughly chopped
	1 cup cooked spinach, chopped (squeezed of excess water) or 1 cup defrosted frozen spinach (squeezed of excess water)

Nutritional information

163.4

Calories

26 g

Calories From Fat

3 g

Total Fat

0.5 g

Saturated Fat

2.4 mg

Cholesterol

294.8 mg

Sodium

27.7 g

Carbs

11.2 g

Dietary Fiber

1.6 g

Sugars

10.2 g

Protein

120g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Delicious Vegan Spinach and Artichoke Dip Recipe

Name: Delicious Vegan Spinach and Artichoke Dip Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6-8
Cuisine: American
Ingredients: : 1/4; : 6; : 1; : 1/2; : 2; : 1/2; : 1/4; : 1/4; : 1; : 1

Features:

Cuisine:

American

A rich dip which can be served hot or cold. It's great for dipping pizza crusts into! I've blended in white beans to give it more body and some extra protein but you can leave them out if you wish.

45 min
Serves 6
Easy

Ingredients

Directions

Vegan Spinach-Artichoke Dip, A rich dip which can be served hot or cold It’s great for dipping pizza crusts into! I’ve blended in white beans to give it more body and some extra protein but you can leave them out if you wish

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Preheat the Oven to 350°f.
2 Done	Place the Mayo, Cream Cheese, Beans, Lemon Juice, Garlic, Salt, Red Pepper Flakes and Nutritional Yeast Into a Food Processor. Blitz Until Smooth. Pour Into a Bowl and Stir in the Artichoke and Spinach.
3 Done	Tip Into an 8-Inch Pie Dish or Oven-Proof Dish and Bake For 15-20 Minutes Until Starting to Brown on Top. Serve Hot With Bread or Chips For Dipping.