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Deliciously Filled Baked Tomatoes – A Healthy Recipe Delight

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Ingredients

Adjust Servings:

	1/4 cup cottage cheese, low fat
	1 tomatoes, cut in half
	1/2 cucumber, peeled,seeded,shredded
	1 teaspoon almonds, slivered
	1/8 teaspoon paprika
	1/8 teaspoon dill, dried
	salt and pepper

Nutritional information

128.3

Calories

48 g

Calories From Fat

5.4 g

Total Fat

1.8 g

Saturated Fat

7.9 mg

Cholesterol

238.2 mg

Sodium

12.8 g

Carbs

2.9 g

Dietary Fiber

6.2 g

Sugars

9.7 g

Protein

330g

Serving Size

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Deliciously Filled Baked Tomatoes – A Healthy Recipe Delight

Name: Deliciously Filled Baked Tomatoes – A Healthy Recipe Delight
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 1
Cuisine: American
Ingredients: : 1/4; : 1; : 1/2; : 1; : 1/8; : 1/8

Features:

Cuisine:

American

a wonderful way to avoid heatin gup the kitchen on a hot day.
tasted refreshing with lots of depth, but the stuffing was quite watery. next time i'll try draining the tomato bits and cottage cheese.

35 min
Serves 1
Easy

Ingredients

Directions

Stuffed Tomato, , a wonderful way to avoid heatin gup the kitchen on a hot day tasted refreshing with lots of depth, but the stuffing was quite watery next time i’ll try draining the tomato bits and cottage cheese , Very flavorful and easy Makes a nice colorful dish

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Steps

1 Done	Scoop Out the Insides of Each Tomato Half and Dice the Insides.
2 Done	to a Mixing Bowl Add Cottage Cheese, Diced Tomato, Almonds, Cucumber, Salt and Pepper to Taste.
3 Done	Mix Well.
4 Done	Stuff Each Tomato Half With Contents of Mixing Bowl.
5 Done	Sprinkle With Paprika and Dill.
6 Done	Chill and Serve.