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Denises Saffron Vegetable Fried Rice

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Ingredients

Adjust Servings:
1 cup long grain rice
2 cups water
1/2 teaspoon powdered saffron
1/4 cup sweet pepper (finely chopped)
1/4 cup carrot (finely diced)
3/4 cup peas and carrots (tinned)
1/4 cup onion (finely chopped)
1 1/2 tablespoons celery (finely chopped)
1 tablespoon oyster sauce
1 teaspoon sesame oil
2 tablespoons vegetable oil
1 pinch msg, powder (optional)

Nutritional information

212.8
Calories
60 g
Calories From Fat
6.8 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
126.6 mg
Sodium
34.2g
Carbs
1.7 g
Dietary Fiber
1 g
Sugars
3.6 g
Protein
186 g
Serving Size

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Denises Saffron Vegetable Fried Rice

Features:
    Cuisine:

    Made this to go along with recipe#196336#196336 and what a delicious side dish. used fresh chicken broth instead of water, added some minced garlic and followed the rest of the instructions! (I didn't add the optional MSG) Thank you for submitting the recipe. Made for Novembers TOTM Diabetes Forum 2011.

    • 45 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Denise’s Saffron Vegetable Fried Rice,An interesting meld of Indian and Chinese cooking. My husband’s cousin always makes this yummy rice for family gatherings. This is her recipe as told to me over the phone. Amounts in the ingredients are our best guesses since she doesn’t measure the ingredients. I omitted the salt in the recipe because I cook low salt. You can add salt to taste at step 6. Very little is needed if you choose to add msg and bear in mind that oyster sauce usually contains some salt.,Made this to go along with recipe#196336#196336 and what a delicious side dish. used fresh chicken broth instead of water, added some minced garlic and followed the rest of the instructions! (I didn’t add the optional MSG) Thank you for submitting the recipe. Made for Novembers TOTM Diabetes Forum 2011.,Made this to go along with recipe#196336#196336 and what a delicious side dish. used fresh chicken broth instead of water, added some minced garlic and followed the rest of the instructions! (I didn’t add the optional MSG) Thank you for submitting the recipe. Made for Novembers TOTM Diabetes Forum 2011.


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    Steps

    1
    Done

    Cook the Rice With the Saffron and Two Cups Water According to Directions on the Package or Box.

    2
    Done

    Bring to a Boil Over High Heat and Let Boil For One Minute.

    3
    Done

    Cover Saucepan and Continue to Cook Until All the Water Has Been Absorbed and the Rice Is Cooked (15 - 20 Minutes). Remove from Heat.

    4
    Done

    in a Large and Deep Frying Pan or Wok, Heat Oil and Saut Carrots, Onions and Sweet Pepper Until the Onions Are Translucent.

    5
    Done

    Add Peas and Carrots Cook a Minute or Two.

    6
    Done

    Add the Oyster Sauce, Msg, and Rice to the Vegetables and Mix Well.

    7
    Done

    Turn Off the Heat and Stir in the Chopped Celery.

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