Ingredients
-
6
-
1/2
-
3
-
1/2
-
1/4
-
1/8
-
1
-
1/3
-
2
-
-
-
-
-
-
Directions
Spicy Roasted Plums (Diabetic), Another delicious recipes that will please diners whether or not they are diabetic With a few ingredients, plums are transformed into an elegant and flavorful dessert This recipe comes from a special publication from Diabetic Living , I was not able to make this dish as written Apparently it is impossible to buy plums in Michigan in December, so I substituted pears The pears were much more firm than the plums would have been, so they didn’t soften up as much as I would like Also, I didn’t have the almonds But the sour cream/brown sugar topping was delicious Thanks for the recipe; I can’t wait to make it with the plums next summer!
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Preheat Oven to 450 Degrees. Prepare a Two-Quart Baking Dish With a Good Cooking of Cooking Spray. |
|
2
Done
|
Prepare Plums by Slicing in Half and Removing Pits. Place in the Baking Pan Cut Side Up. |
|
3
Done
|
Combine Juice, 2 Tablespoons of Brown Sugar and the Spices in a Small Bowl. Drizzle Spiced Juice Over the Plums. |
|
4
Done
|
Bake the Fruit For 20 Minutes or Until the Plums Are Tender. Note That Actual Cooking Time Will Vary According to the Ripeness of the Fruit. |
|
5
Done
|
While the Fruit Is Baking, Toast the Almonds Lightly in a Dry Non-Stick Skillet. Just a Minute or So Until the Nuts Just Begin to Release Their Aroma and Take on a Bit of Color. |
|
6
Done
|
in a Small Bowl Combine the Sour Cream With the Last Tablespoon of Brown Sugar. |
|
7
Done
|
Place Plum Halves in a Serving Bowl. Dot With Sour Cream and Sprinkle of Almonds. |
