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Diva Diabetics Spicy Tomato Dip With Peppers

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Ingredients

Adjust Servings:

	1 green pepper, large
	1 red pepper, large
	1 lb crushed tomatoes, canned
	1 teaspoon tomato paste
	1 teaspoon crushed red pepper flakes
	1 teaspoon dried oregano
	1 teaspoon onion powder
	1 teaspoon garlic powder
	2 tablespoons basil, freshly chopped
	salt and pepper

Nutritional information

33.6

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

172.8 mg

Sodium

8 g

Carbs

2 g

Dietary Fiber

4.5 g

Sugars

1.2 g

Protein

88g

Serving Size

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Diva Diabetics Spicy Tomato Dip With Peppers

Name: Diva Diabetics Spicy Tomato Dip With Peppers
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 6-8
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1; : 1; : 1; : 1; : 2

Features:

Cuisine:

American

This is one of my 'Trick Me' snack recipes...reminds me of peppers and onions!

27 min
Serves 6
Easy

Ingredients

Directions

Diva Diabetic’s Spicy Tomato Dip With Peppers, This is one of my ‘Trick Me’ snack recipes reminds me of peppers and onions!, This is one of my ‘Trick Me’ snack recipes reminds me of peppers and onions!

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Steps

Done

Cut the Peppers in Half Lengthwise, Remove the Seeds, and Slice Into Thick Lengthwise Pieces. in a Blender or Food Processor, Combine the Tomatoes, Tomato Paste, Red Pepper Flakes, Oregano, Onion Powder, Garlic Powder, Basil, Salt and Pepper and Pulse Until Well Mixed, but Still a Bit Chunky. Serve With the Peppers. (6-8 Servings).