Ingredients
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2
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1 - 2
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1
-
1/2
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1
-
2
-
1
-
1/2
-
4
-
-
-
-
-
-
Directions
Dr. Oz’s Green Drink,From his anti-aging show on Oprah. I originally posted it as given on Oprah’s show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled),When do you drink this drink and how much, a cup or glass or what.,This recipe was revived again on the Dr. Oz show recently so I decided to give it a go. It’s different but I found myself really liking it, so I drank the shake for both breakfast and lunch. It really does keep your energy going! This was a happy little benefit for someone like me who doesn’t feel satisfied on a diet of fruits and veggies. On the second day, I added hemp seeds as a vegetarian source of protein and essential fatty acids. It also balanced the flavor IMO. Thanks for posting, now I can keep this in my recipe box =)
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Steps
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1
Done
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Put All Ingredients in Blender and Blend Until Smooth. |
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2
Done
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This Recipe Makes 28 to 30 Ounces or About Three to Four Servings. This Will Be Very Thick and You May Need to Add Water - If You Have a Juicer This May Work Better. |
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3
Done
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the Green Drink Has a Strong Taste and If You Are Used to Drinking Soda or Sweet Tea, the Taste Will Take Some Getting Used To. Dr. Oz Suggests Adding Other Items at First to Sweeten the Green Drink to Your Taste. |
