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Easy and Nutritious Spelt Flour Flatbread Recipe

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Ingredients

Adjust Servings:
3/4 glass warm water
10 g yeast
1 tablespoon sugar
2 glasses spelt flour
1 glass wheat flour
1 tablespoon flat salt
1 tablespoon oil

Nutritional information

20.1
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
698.2 mg
Sodium
1.7 g
Carbs
0.3 g
Dietary Fiber
1.3 g
Sugars
0.4 g
Protein
5g
Serving Size

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Easy and Nutritious Spelt Flour Flatbread Recipe

Features:
    Cuisine:

    Simple but not really fast flat cake. Good idea for a starter or a snack. It's up to you what you want to serve it with. I like to tear off small slices and dip them in a souce or dressing.

    • 75 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Spelt Flat Cake, Simple but not really fast flat cake Good idea for a starter or a snack It’s up to you what you want to serve it with I like to tear off small slices and dip them in a souce or dressing , Simple but not really fast flat cake Good idea for a starter or a snack It’s up to you what you want to serve it with I like to tear off small slices and dip them in a souce or dressing


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    Steps

    1
    Done

    1. Pour the Water to a Bowl, Add Yeast and Sugar, Mix It Up and Leave It For 10 Min to Let the Yeast to Work a Bit in the Water.

    2
    Done

    2. Sieve Spelt and Wheat Flour to the Bowl, Add the Oil and Salt. Mix All Ingredients to Get a Homogeneous Dough.

    3
    Done

    3. Form 10 Rolls from the Dough. Cover Them and Leave For 1 Hour to Let the Dough Grow.

    4
    Done

    4. Roll Out Each Piece of Dough to the Thickness of About 5mm(0.15").

    5
    Done

    5. Take a Pan and Warm It Up. Roast Each Cake on the Dry Pan on the Middle Heat For About 2 Minute on Each Side. They Are Ready When You See Brown Bubbles on the Surface.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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