Ingredients
-
1/3
-
2
-
1/4
-
1/2
-
1/2
-
1
-
1/2
-
1/2
-
1/4
-
1/4
-
1
-
1
-
-
-
Directions
Easy Apple Bars, From Outpost Natural Foods, in their Diabetes Fighting flyer This is almost a one dish recipe Everything gets mixed together in the pan , These were good, but a little dry They go great with hot coffee or tea to dip in, though used chopped walnuts instead of pecans These are great to grab for an easy, healthy breakfast on the go , Nice flavours but very dry – broke up when turned onto the cooling rack Now eating warm chunks of it!
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Steps
|
1
Done
|
Preheat Oven to 350f. |
|
2
Done
|
If You Need to Toast the Pecans, Place Pecans on Baking Sheet; Bake 3-5 Minutes; Set Aside. |
|
3
Done
|
in an 8-Inch Baking Pan, Spread Chopped Apples and Sprinkle With Sugar. |
|
4
Done
|
Using a Fork, Stir in Pecans (unless You Want to Sprinkle Them on Top), Flours, Cinnamon, Baking Powder and Baking Soda Until Apples Are Coated. |
|
5
Done
|
Use a Rubber Spatula to Stir in Coffee, Oil, Egg and Vanilla, Scraping Sides and Bottom of Pan. Smooth Top With Spatula. |
|
6
Done
|
If Saving Pecans, Sprinkle Over Top. |
|
7
Done
|
Bake 45 to 50 Minutes or Until Wooden Toothpick Inserted in Center Comes Out Clean. |
|
8
Done
|
Cool on Rack and Cut Into 16 Squares. |
|
9
Done
|
Serve Warm or Cold. Refrigerate or Freeze After 2 Days. |
