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Easy Carrot Dip With A Bite

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Ingredients

Adjust Servings:
440 g baby carrots, drained (drained weight is 250 grams)
1 tablespoon mayonnaise, not a sweet one
2 tablespoons vegetable oil
1 tablespoon lemon juice
1 teaspoon cumin
2 garlic cloves
1/2 teaspoon salt
1/4 - 3/4 teaspoon cayenne pepper (to your taste)
1/2 cup greek yogurt (optional)

Nutritional information

39.5
Calories
24 g
Calories From Fat
2.8 g
Total Fat
0.4 g
Saturated Fat
0.3 mg
Cholesterol
134.6 mg
Sodium
3.7 g
Carbs
1.1 g
Dietary Fiber
1.9 g
Sugars
0.3 g
Protein
41g
Serving Size

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Easy Carrot Dip With A Bite

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    Cuisine:

    I made Petroushka's Recipe #207860 yesterday and thought -- the food processor is already dirty, so I might as well make something else. After a bit of experimentation, this was the end result. I took it to office drinks today and it got two thumbs up from everyone. used a tin of baby carrots, but you can make this recipe harder for yourself by cooking 250 grams (8 ounces) of sliced fresh carrots until they are tender, draining them and then following the rest of the recipe. I'm sure you could double or triple this for a crowd. Use yogurt only if you need to reduce the heat.

    • 25 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Easy Carrot Dip With a Bite, I made Petroushka’s Recipe #207860 yesterday and thought — the food processor is already dirty, so I might as well make something else After a bit of experimentation, this was the end result I took it to office drinks today and it got two thumbs up from everyone used a tin of baby carrots, but you can make this recipe harder for yourself by cooking 250 grams (8 ounces) of sliced fresh carrots until they are tender, draining them and then following the rest of the recipe I’m sure you could double or triple this for a crowd Use yogurt only if you need to reduce the heat , This is a delicious dip Great as most ingredients are on hand and it can be spiced up or down as desired So easy to make and very pretty once in the bowl I served mine with little crackers but I bet it would be marvellous too with crudites We loved this !!


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    Steps

    1
    Done

    Drain the Carrots and Put All Ingredients in a Food Processor or Blender. Add the Yogurt Only If You Want to Reduce the Heat.

    2
    Done

    Buzz Until You Have the Desired Consistency.

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