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Easy Cheese Baked Fish

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Ingredients

Adjust Servings:
1 lb fish fillet (i always use haddock)
1/4 cup milk
1/2 onion thinly sliced (i slice into rings and break them apart and in half if they are too big)
2 tablespoons butter
3/4 cup grated cheddar cheese
salt & pepper

Nutritional information

360.7
Calories
171 g
Calories From Fat
19.1 g
Total Fat
11.6 g
Saturated Fat
136 mg
Cholesterol
371.6mg
Sodium
3 g
Carbs
0.3 g
Dietary Fiber
0.9 g
Sugars
42.5 g
Protein
170g
Serving Size (g)
3
Serving Size

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Easy Cheese Baked Fish

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    Cuisine:

    Great recipe! I added some cooked bacon when I put the cheese on and it was delicious!

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Easy Cheese Baked Fish,I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.,Great recipe! I added some cooked bacon when I put the cheese on and it was delicious!,Awesome recipe! I subbed onion slices with lemon slices, and it was superb! I also tried it wit tilapia. Awesome!


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    Steps

    1
    Done

    Place Fish in a Greased Pan With Dabs of Butter on Top.

    2
    Done

    Season With Salt& Pepper to Taste.

    3
    Done

    (this Is Where I Sprinkle on Lemon Juice or Lemon Pepper If Using) Cover With Sliced Onion.

    4
    Done

    Pour on Milk.

    5
    Done

    Bake at 400 Degrees For 12-15 Minutes.

    6
    Done

    Remove from Oven and Sprinkle With Grated Cheddar Cheese and a Little Parsley If Desired.

    7
    Done

    Return to Oven Until Cheese Melts.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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