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Easy Healthy Delicious Ovaltine Banana

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Ingredients

Adjust Servings:
1 banana, overripe (frozen or not)
1/3 - 1/2 cup skim milk
1 tablespoon ovaltine (chocolate flavour, for gluten-free, but use original)
2 teaspoons non-fat vanilla yogurt

Nutritional information

157.2
Calories
6 g
Calories From Fat
0.8 g
Total Fat
0.4 g
Saturated Fat
1.6 mg
Cholesterol
77.9 mg
Sodium
35.5 g
Carbs
3.3 g
Dietary Fiber
17.8 g
Sugars
4.8 g
Protein
205g
Serving Size

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Easy Healthy Delicious Ovaltine Banana

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    Cuisine:

    I've made this for tomorrow's breakfast-in-a-Tupperware-container-in-the-car, but sampled some when I made it. I made mine with yummy, creamy Greek yoghurt - the only yoghurt for me - low fat milk and the regular ovaltine. and I added a tablespoon of mixed seeds and nuts that I bought at the weekend - pine nuts, pepitas and sunflower kernels. I usually add something like that to my smoothies. An easy way to include some seeds in one's diet and I love that extra flavour and that bit of crunch, even after the blending. Thanks for sharing this recipe.

    • 24 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Easy Healthy Delicious Ovaltine Banana Smoothie Drink, This is so easy, so healthy and so delicious! It’s part of my morning routine Make it part of yours!, I’ve made this for tomorrow’s breakfast-in-a-Tupperware-container-in-the-car, but sampled some when I made it I made mine with yummy, creamy Greek yoghurt – the only yoghurt for me – low fat milk and the regular ovaltine and I added a tablespoon of mixed seeds and nuts that I bought at the weekend – pine nuts, pepitas and sunflower kernels I usually add something like that to my smoothies An easy way to include some seeds in one’s diet and I love that extra flavour and that bit of crunch, even after the blending Thanks for sharing this recipe , This is so easy, so healthy and so delicious! It’s part of my morning routine Make it part of yours!


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    Steps

    1
    Done

    Stick in a Blender and Blend!

    2
    Done

    Enjoy!

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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