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Easy Homemade Sunflower Seed Hummus Recipe

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Ingredients

Adjust Servings:

	1 1/2 cups raw sunflower seeds
	1/3 cup lemon juice
	1/4 cup water
	3 tablespoons tamari
	3 tablespoons raw tahini
	1/2 garlic clove

Nutritional information

767.7

Calories

584 g

Calories From Fat

65 g

Total Fat

6.2 g

Saturated Fat

0 mg

Cholesterol

1535.7 mg

Sodium

31.4 g

Carbs

11.5 g

Dietary Fiber

4.2 g

Sugars

28.9 g

Protein

451g

Serving Size

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Easy Homemade Sunflower Seed Hummus Recipe

Name: Easy Homemade Sunflower Seed Hummus Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1 1/2; : 1/3; : 1/4; : 3; : 3; : 1/2

Features:

Cuisine:

American

Raw Quick and Delicious 5 ingredient recipes in just 15 minutes.

makes 2 cups

25 min
Serves 3
Easy

Ingredients

1 1/2
1/3
1/4
3
3
1/2

Directions

Sunflower Seed Hummus, Raw Quick and Delicious 5 ingredient recipes in just 15 minutes makes 2 cups, Raw Quick and Delicious 5 ingredient recipes in just 15 minutes makes 2 cups

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