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Easy Single-Serve Vegetable Omelet Recipe

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Ingredients

Adjust Servings:
2 tablespoons butter
1/4 cup onion, chopped
1/8 cup green pepper, chopped
1/8 cup red pepper, chopped
1/4 cup mushroom, sliced
1 egg
3 egg whites
1 tablespoon milk
1/8 cup cheese

Nutritional information

414.3
Calories
291 g
Calories From Fat
32.4 g
Total Fat
18.7 g
Saturated Fat
283.7 mg
Cholesterol
544.9 mg
Sodium
9.6 g
Carbs
1.4 g
Dietary Fiber
4.3 g
Sugars
21.9 g
Protein
302g
Serving Size

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Easy Single-Serve Vegetable Omelet Recipe

Features:
    Cuisine:

    This was a great veggie omelet! Would not change a thing but I did add salt and pepper to taste. Thanks!

    • 30 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Veggie Omelet for One,Healthy and full of veggies-instead of using the butter, I usually just spray the pan with a vegetable spray. I also use a low-fat cheese, usually just whatever I have in the fridge.,This was a great veggie omelet! Would not change a thing but I did add salt and pepper to taste. Thanks!


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    Steps

    1
    Done

    Melt One Tablespoon Butter in a Medium Skillet Over Medium Heat. Place Onion and Peppers and Musrhoom Inside of the Skillet. Cook For 4 to 5 Minutes Stirring Occasionally Until Vegetables Are Just Tender.

    2
    Done

    While the Vegetables Are Cooking Beat the Eggs and Egg Whites With the Milk.

    3
    Done

    Remove the Vegetables from Heat and Put in Small Bowl and Keep Warm.

    4
    Done

    Melt the Remaining 1 Tablespoon Butter (in the Skillet Just Used to Cook the Vegetables) Over Medium Heat. Coat the Skillet With the Butter. When the Butter Is Bubbly Add the Egg Mixture and Cook the Egg For 2 Minutes or Until the Eggs Begin to Set on the Bottom of the Pan. Gently Lift the Edges of the Omelet With a Spatula to Let the Uncooked Part of the Eggs Flow Toward the Edges and Cook. Continue Cooking For 2 to 3 Minutes or Until the Center of the Omelet Starts to Look Dry.

    5
    Done

    Sprinkle the Cheese Over the Omelet and Spoon the Vegetable Mixture Into the Center of the Omelet. Using a Spatula Gently Fold One Edge of the Omelet Over the Vegetables. Let the Omelet Cook For Another Two Minutes or Until the Cheese Melts to Your Desired Consistency. Slide the Omelet Out of the Skillet and Onto a Plate.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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