Ingredients
-
2
-
1/2
-
1/2
-
2
-
2
-
1
-
2
-
1
-
1
-
3/4
-
4
-
1
-
1/2
-
1/2
-
1/2
Directions
Eat-the-bowl Rainbow Chili, Another healthy recipe from the Eat Right edition of Canadian Living magazine , Really good chili, and very colorful! This recipe isn’t spicy, so you’ll need to add in some chilies/spices if you want to add some heat , Another healthy recipe from the Eat Right edition of Canadian Living magazine
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Steps
|
1
Done
|
In a Saucepan, Heat Oil Over Medium-High Heat, Then Cook Red and Green Peppers, Carrots, Celery, Onion and Garlic For About Five Minutes, Stirring Often, Until Softened. |
|
2
Done
|
Add the Meat (either Ground Turkey, Chicken, or Beef) and Cook Until No Longer Pink (about 3 Minutes or So). |
|
3
Done
|
Stir in Tomatoes, Corn, Chili Powder, Salt, Cumin, Oregano and Pepper and Bring to a Boil. |
|
4
Done
|
Reduce Heat, Cover and Simmer For 30 Minutes, Stirring Every 10 Minutes or So. |
|
5
Done
|
Stir in Beans and Cook Uncovered For 15 Minutes, Stirring Every 5 Minutes. |
|
6
Done
|
Cut Out Wedge Along the Top of Each Roll and Pull Out Some of the Inside to Hollow Out A"bowl" With Side at Least 1/2" Thick. |
|
7
Done
|
Spoon Chili in The"bowl" and Sprinkle With Your Choice of Cheese. |
