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Eat Yourself Healthy And Happy Too

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Ingredients

Adjust Servings:

	2 slices vogals bread (very important it's vogals)
	2 tablespoons cottage cheese
	2 teaspoons vegemite or 2 teaspoons marmite

Nutritional information

178.5

Calories

25 g

Calories From Fat

2.8 g

Total Fat

1.1 g

Saturated Fat

3.9 mg

Cholesterol

876.7 mg

Sodium

27.4 g

Carbs

1.6 g

Dietary Fiber

2.2 g

Sugars

10.4 g

Protein

88g

Serving Size

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Eat Yourself Healthy And Happy Too

Name: Eat Yourself Healthy And Happy Too
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 2; : 2; : 2

Features:

Cuisine:

American

My aunty has this every morning and swears this is how she maintains such a healthy body. I tried it and can't get enough of the stuff.

25 min
Serves 1
Easy

Ingredients

Directions

Eat Yourself Healthy and Happy Too, My aunty has this every morning and swears this is how she maintains such a healthy body I tried it and can’t get enough of the stuff

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Steps

1 Done	Toast Vogals Bread.
2 Done	Spread Vegemite or Marmite Evenly Out Over Toast.
3 Done	Top With Cottage Cheese.
4 Done	Add More Cheese If You Need To.
5 Done	Enjoy.