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Eggplant, Lamb And Rice Casserole

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Ingredients

Adjust Servings:
2 large eggplants, cut in half lengthwise
3/4 - 1 lb ground lamb
1 teaspoon olive oil
2 onions, chopped
1 red bell pepper, cored, seeded and chopped
2 garlic cloves, minced
1 (14 1/2 ounce) can tomatoes, with juice
2 teaspoons dried oregano
1/2 teaspoon dried thyme leaves
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1 cup long-grain white rice
1 (14 1/2 ounce) can beef broth (reduced sodium)
salt and pepper, to taste
1/2 cup feta cheese, crumbled (preferably imported)

Nutritional information

596.2
Calories
238 g
Calories From Fat
26.5 g
Total Fat
12 g
Saturated Fat
78.9 mg
Cholesterol
659 mg
Sodium
65.6 g
Carbs
13.2 g
Dietary Fiber
13.6 g
Sugars
26 g
Protein
718g
Serving Size

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Eggplant, Lamb And Rice Casserole

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    Cuisine:

    Excellant ! I made the recipe as directed. We really enjoyed the flavors of this dish.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Eggplant, Lamb and Rice Casserole, A perfect recipe — lots of veggies, combined with lamb, herbs and spices for a dish that reminds me why I love Mediterranean foods! Better yet: for all the great flavor this dish delivers — it comes together pretty fast I made this for my sis years ago when she came home from the hospital after having her daughter Alexis and it’s been a family favorite since From Eating Well’s Rush Hour Cookbook Serve with crusty bread and Tzatziki — either store bought (Costco’s is good!), or make your own: Peel, seed and shred a large cucumber, squeeze dry and mix with 1-2 minced garlic, dash of salt and pepper, 2 T chopped mint and 1/4 cup ( use a bit more) plain yogurt , Excellant ! I made the recipe as directed We really enjoyed the flavors of this dish , A perfect recipe — lots of veggies, combined with lamb, herbs and spices for a dish that reminds me why I love Mediterranean foods! Better yet: for all the great flavor this dish delivers — it comes together pretty fast I made this for my sis years ago when she came home from the hospital after having her daughter Alexis and it’s been a family favorite since From Eating Well’s Rush Hour Cookbook Serve with crusty bread and Tzatziki — either store bought (Costco’s is good!), or make your own: Peel, seed and shred a large cucumber, squeeze dry and mix with 1-2 minced garlic, dash of salt and pepper, 2 T chopped mint and 1/4 cup ( use a bit more) plain yogurt


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    Steps

    1
    Done

    Preheat Oven to 450f Place Eggplant Halves, Cut Side Down, in a Roasting Pan. Add 1/2" of Water to Pan and Bake 20-25 Minutes, Until Tender. Reduce Oven Temp to 400f

    2
    Done

    While Eggplant in Roasting, Heat a Large Dutch Oven Over Med-High Heat. Add Ground Lamb and Cook, Breaking Up Meat With a Wooden Spoon, Until Browned, 3-5 Minutes. Transfer to Colander to Drain Off Fat. Set Aside.

    3
    Done

    Add Oil to the Dutch Oven and Heat Over Med Heat. Add Onions and Cook Until Golden, About 5 Minutes. Add Red Peppers and Garlic and Cook For 2 Minutes More. Stir in Tomatoes and Their Juice, Oregano, Thyme, Cinnamon and Cloves. Simmer, Breaking Up the Tomatoes a Bit With the Spoon, Until Mixture Has Thickened Slightly, 3-5 Minutes.

    4
    Done

    Scoop Out Eggplant Flesh and Chop Coarsely. Stir Rice, Beef Broth, Chopped Eggplant and Lamb Into Tomato Mixture. Bring to a Simmer, Then Cover the Pan and Place in Oven. Bake 30-35 Minutes, or Until Rice Is Tender and Liquid Has Been Absorbed. Season With Salt and Pepper. Dot With Feta Cheese and Serve.

    Avatar Of Hazel-Ann Price

    Hazel-Ann Price

    Grill master known for his perfectly seared and tender meats with a kiss of smoke.

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