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Egyptian Eggplant

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Ingredients

Adjust Servings:
1 medium eggplant, cut into cubes
1 teaspoon sea salt
2 tablespoons fresh lemon juice
1 ounce water
1 tablespoon olive oil
1 (8 ounce) can chickpeas (drained)
1 red bell pepper, cut into pieces
2 ounces pickled jalapeno pepper juice
4 - 6 pickled jalapeno peppers (sliced)
1/2 cup low sodium chicken broth
1/2 cup tomato sauce

Nutritional information

320.6
Calories
86 g
Calories From Fat
9.7 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
2583.3 mg
Sodium
53.5 g
Carbs
17.6 g
Dietary Fiber
12.9 g
Sugars
11.4 g
Protein
325g
Serving Size

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Egyptian Eggplant

Features:
    Cuisine:

    My version of eggplant with tomato sauce and jalapenos

    • 50 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Egyptian Eggplant, My version of eggplant with tomato sauce and jalapenos, My version of eggplant with tomato sauce and jalapenos


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    Steps

    1
    Done

    Peel Eggplant If You Prefer It Without the Skin Like I Do.

    2
    Done

    Cute in Cubes and Mix Lemon Juice and Water and Toss Together So Eggplant Doesn't Brown.

    3
    Done

    Cut Bell Pepper Into Cubes.

    4
    Done

    Saute Bell Pepper and Eggplant in Olive Oil For a Couple Minutes.

    5
    Done

    Add Tomato Sauce, Chicken Stock, Jalapeno Juice, Jalapenos, Chickpeas.

    6
    Done

    Season With Sea Salt.

    7
    Done

    Allow to Reduce Down Until Eggplant Is Soft and Chickpeas Are Tender.

    8
    Done

    Server Immediately

    9
    Done

    I Like Mine With Some Pita Bread, Yogurt and It's a Nice Side Dish For Fish.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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