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Egyptian Tabilch

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Ingredients

Adjust Servings:
1 medium zucchini
2 cups canned green beans
2 cups tomato sauce
curry, to taste
sage, to taste
tarragon, to taste
1 tablespoon lemon zest
1/3 onion
4 cups water
2 cups brown rice
2 beef bouillon cubes

Nutritional information

274.4
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.5 g
Saturated Fat
0.1 mg
Cholesterol
760.6 mg
Sodium
57.8 g
Carbs
4.8 g
Dietary Fiber
5.5 g
Sugars
7.2 g
Protein
295g
Serving Size

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Egyptian Tabilch

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    Cuisine:

    I'm so slow to review this! Made for NA*ME's Dish of the Week - we all really enjoyed this dish & it reminds me of something I've had before. I though all the flavours went well together & we will be eating this again soon. Only thing / changed was used chicken cubes in place of beef cubes. Thanks for posting this tast recipe :)

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Egyptian Tabilch, A delicious and simple, yet exotic, vegetable rice dish! You can adjust the seasonings to suit your taste My personal preference is to go light on the curry and heavier on the sage and tarragon , I’m so slow to review this! Made for NA*ME’s Dish of the Week – we all really enjoyed this dish & it reminds me of something I’ve had before I though all the flavours went well together & we will be eating this again soon Only thing / changed was used chicken cubes in place of beef cubes Thanks for posting this tast recipe :), I’m so slow to review this! Made for NA*ME’s Dish of the Week – we all really enjoyed this dish & it reminds me of something I’ve had before I though all the flavours went well together & we will be eating this again soon Only thing / changed was used chicken cubes in place of beef cubes Thanks for posting this tast recipe 🙂


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    Steps

    1
    Done

    Cook Rice in Water With Bouillon Cubes, Uncovered Until Water Boils Out.

    2
    Done

    Separately Cook Zucchini, Green Beans and Onion in Tomato Sauce For 10 Minutes.

    3
    Done

    Add Spices and Cook 10 More Minutes.

    4
    Done

    Pour Over Rice.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

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