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Elegant Watercress Canaps for Sophisticated Entertaining

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Ingredients

Adjust Servings:

	1/2 cup low fat cottage cheese
	1/4 teaspoon tarragon
	1/4 teaspoon dill
	2 tablespoons minced fresh chives
	3/4 cup chopped watercress
	8 rye melba toast crackers

Nutritional information

93.5

Calories

40 g

Calories From Fat

4.5 g

Total Fat

1 g

Saturated Fat

1.4 mg

Cholesterol

186.4 mg

Sodium

10.4 g

Carbs

0.4 g

Dietary Fiber

1.7 g

Sugars

2.8 g

Protein

34g

Serving Size

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Elegant Watercress Canaps for Sophisticated Entertaining

Name: Elegant Watercress Canaps for Sophisticated Entertaining
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: : 1/2; : 1/4; : 1/4; : 2; : 3/4; : 8

Features:

Cuisine:

American

From 365 Low Calorie Recipes

30 min
Serves 8
Easy

Ingredients

Directions

Watercress Canapes, From 365 Low Calorie Recipes, From 365 Low Calorie Recipes

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Steps

1 Done	In a Small Bowl, Combine Cottage Cheese, Tarragon, Dill, Chives and Watercress. Mix to Blend Well. Season to Taste With Salt and Pepper.
2 Done	Place a Generous Tablespoon of the Cheese Mixture on Each Melba Cracker.