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Energizing Superfood Smoothie Recipe

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Ingredients

Adjust Servings:
2 tablespoons plain low-fat yogurt
3 teaspoons instant coffee, grains
4 strawberries
2 teaspoons baking cocoa
1 tablespoon wheat flour
3 tablespoons sugar
1 cup milk
1/2 cup buttermilk
3 ice cubes

Nutritional information

216
Calories
50 g
Calories From Fat
5.6 g
Total Fat
3.4 g
Saturated Fat
20.4 mg
Cholesterol
136.8 mg
Sodium
35.2 g
Carbs
1.5 g
Dietary Fiber
24 g
Sugars
8.2 g
Protein
280g
Serving Size

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Energizing Superfood Smoothie Recipe

Features:
    Cuisine:

    a quick punch of energy in a glass

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    • 2
    • 3
    • 4
    • 2
    • 1
    • 3
    • 1
    • 1/2
    • 3

    Directions

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    Steps

    1
    Done

    Dump All in Blender and Blend.
    2
    Done

    Drink.
    Avatar Of Brinley Blake

    Brinley Blake

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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