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Extra Easy Healthy Cream Of Asparagus Soup

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Ingredients

Adjust Servings:
1 lb asparagus spear, trimmed and cut into 2 inch pieces
2 medium potatoes, diced
1 onion, diced
2 cups chicken broth (use fresh but canned will work)
2 teaspoons thyme (freshly minced)
1 dash hot sauce
salt and pepper
sour cream, & chives to top each bowl (optional)

Nutritional information

91.8
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
264.8 mg
Sodium
17.6 g
Carbs
3.4 g
Dietary Fiber
2.5 g
Sugars
5.1 g
Protein
246g
Serving Size

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Extra Easy Healthy Cream Of Asparagus Soup

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    Cuisine:

    I made this soup last evening and it is delicious! Easy and quick which is great and healthy to boot! Thanks for sharing this recipe!

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Extra Easy Healthy Cream of Asparagus Soup, I am quickly becoming addicted to this easy to throw together soup The flavor of the asparagus is carefully balanced so it doesn’t take over The potatoes add body and a creamy texture, so no real cream is necessary! We grow everything (but the sour cream) right here on the ranch so it is super economical- but still inexpensive if you need to buy the ingredients!, I made this soup last evening and it is delicious! Easy and quick which is great and healthy to boot! Thanks for sharing this recipe!, I loved how simple and quick this soup was to prepare I would leave the thyme out next time used fresh and it kind of overwhelmed the other ingredients Thanks for sharing the recipe


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    Steps

    1
    Done

    Throw Everything Except the Sour Cream and Chives Into a Sauce Pot.

    2
    Done

    Cover With Water If Necessary and Cook Over Medium Heat For About 30 Minutes Until the Asparagus and Potatoes Are Fork Tender.

    3
    Done

    Ladle the Mixture Into Your Blender- I Do It in Several Batches to Be Safe.

    4
    Done

    Reheat in the Microwave as Needed and Top With Sour Cream and Chives or Whatever Is in Your Pantry!

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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