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Feelin Fit! Florida Oatmeal

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Ingredients

Adjust Servings:
2 cups quick-cooking oats
4 cups grapefruit juice (unsweetened)
1/2 cup fat-free sweetened condensed milk
4 macaroons

Nutritional information

346.8
Calories
53 g
Calories From Fat
5.9 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
64.2 mg
Sodium
67.5 g
Carbs
4.8 g
Dietary Fiber
39.8 g
Sugars
7.4 g
Protein
311g
Serving Size

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Feelin Fit! Florida Oatmeal

Features:
    Cuisine:

    These waffles are delicious, crispy and sweet. They are also nutritious. This recipe came from the Sunset Complete Vegetarian Cook Book. They are especially good with sliced fruit on top. The recipe can be altered without a problem, it is still good if the ratios are not exact.

    • 28 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Feelin’ Fit! Florida Oatmeal,Enjoy a taste of the Sunshine State, no matter how cold it is this morning where you live! This is easy to fix for even one person; the conversion for the condensed milk is two tablespoons per person, and you can save the rest for future breakfasts in a plastic container in the refrigerator.,Yummy and different! I quartered the recipe for one serving. used Ruby Red grapefruit juice, half-and-half sweetened with some stevia, and topped it with toasted coconut and some chopped dried kiwi for extra sweetness. I think next time I will follow Maito’s lead and reduce the liquid a bit for a thicker oatmeal, but I still enjoyed it with the thinner consistency too. I eat oatmeal fairly often, especially in the colder weather, and this recipe will be adding some extra variety to my usual oatmeal rotation. Thanks for posting! Made for PAC Spring 2014


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    Steps

    1
    Done

    Add Grapefruit Juice to a Medium Saucepan. Put on a Burner Over High Heat and Keep a Close Watch.

    2
    Done

    When the Juice Boils, Stir in Oats and Cook For One Minute.

    3
    Done

    Remove from Heat; Stir in Condensed Milk Until Well-Blended.

    4
    Done

    Cover and Let Stand Two to Three Minutes to Thicken.

    5
    Done

    Serve in Individual Bowls, Crumbling a Macaroon Cookie Into Small Pieces Over Each Bowl.

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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