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Feta & Spinach Stuffed Chicken Breasts

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts (depends on the size)
1 (10 ounce) package frozen spinach, thawed & drained
1/2 cup reduced-fat feta cheese (to taste)
1 garlic clove
1 tablespoon olive oil
salt & pepper
toothpick

Nutritional information

246.6
Calories
65 g
Calories From Fat
7.2 g
Total Fat
1.4 g
Saturated Fat
91.2 mg
Cholesterol
179.6 mg
Sodium
4.8 g
Carbs
3.2 g
Dietary Fiber
0.9 g
Sugars
40.5 g
Protein
200g
Serving Size

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Feta & Spinach Stuffed Chicken Breasts

Features:
    Cuisine:

    Very yummy - everyone liked it. Next time I would stuff the chicken and put it in the oven for easier cooking. Thanks!

    • 55 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Feta & Spinach Stuffed Chicken Breasts, A fun and different twist on cooking chicken breasts Your taste buds will thank you!, Very yummy – everyone liked it Next time I would stuff the chicken and put it in the oven for easier cooking Thanks!, A fun and different twist on cooking chicken breasts Your taste buds will thank you!


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    Steps

    1
    Done

    Start by Washing Chicken Breasts.

    2
    Done

    Carefully Slit "pockets" Into the Breasts So They Can Be Filled With the Spinach Mixture.

    3
    Done

    Warm the Olive Oil in Skillet.

    4
    Done

    Press the Clove of Garlic and Saute.

    5
    Done

    Pat the Thawed Spinach Off and "saute" in the Oil and Garlic Mixture. (warm the Spinach Until It Is Limp and Warmed Through).

    6
    Done

    Mix the Spinach Mixture With the Feta Cheese and Set Aside.

    7
    Done

    Cook and Lightly Brown the Chicken Breasts.

    8
    Done

    Take the Spinach/Feta Mixture and Stuff Into the Chicken Pockets. *be Careful not to Puncture Through the Breast*.

    9
    Done

    Close the Pocket With the Toothpicks and Continue to Brown the Breasts Until Desired Browness.

    10
    Done

    If Any of the Spinach Mix Falls Out of the Breasts, I Usually Push It to the Side of the Pan and Let It Cook a Bit More and Then Top the Breasts When Serving.

    11
    Done

    These Breasts Taste Great Served With Rice and Steamed Veggies!

    Avatar Of John Jackson

    John Jackson

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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