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Florida Seafood Casserole

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Ingredients

Adjust Servings:
1/3 cup minced onion
1/4 cup butter
1/4 cup flour
1 cup milk
1 cup light cream
1/2 teaspoon salt and pepper
2 tablespoons chopped pimentos or 2 tablespoons red peppers
4 ounces water chestnuts (optional)
2 tablespoons lemon juice
1 tablespoon chopped fresh parsley
1 cup crab
1 cup shrimp
3 cups cooked rice, jasmine if available
1 cup shredded mild cheddar cheese

Nutritional information

431.1
Calories
214 g
Calories From Fat
23.8 g
Total Fat
14.7 g
Saturated Fat
145.9 mg
Cholesterol
293.3 mg
Sodium
35.8 g
Carbs
0.7 g
Dietary Fiber
0.8 g
Sugars
18 g
Protein
244g
Serving Size

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Florida Seafood Casserole

Features:
    Cuisine:

    This was very good with a nice rich flavor and perfect for using up the leftover shrimp and crab I had from our sushi night. used fresh red pepper and added the water chestnuts, which added a nice little crunch. I would have given it 5 stars because my husband and I loved it, but for some reason the kids didn't care for it, which was strange because they usually like seafood and anything with cheese on it. Perhaps it was just an off night for them so I may try it again.

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Florida Seafood Casserole, I found this while cookbook hunting! Rich and yummy!, This was very good with a nice rich flavor and perfect for using up the leftover shrimp and crab I had from our sushi night used fresh red pepper and added the water chestnuts, which added a nice little crunch I would have given it 5 stars because my husband and I loved it, but for some reason the kids didn’t care for it, which was strange because they usually like seafood and anything with cheese on it Perhaps it was just an off night for them so I may try it again , I found this while cookbook hunting! Rich and yummy!


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    Steps

    1
    Done

    Saute' Onion in Butter Till Tender- Blend in Flour and Add Milk and Flour.

    2
    Done

    Cook and Stir Till Thick Cream Sauce Consistency.

    3
    Done

    Remove from Heat and Stir in Everything Except 1/2 C Cheese.

    4
    Done

    Put Into a Greased 7-1/2 by 11 Inch Casserole and Bake 350 For 25 Minutes.

    5
    Done

    Remove from Oven and Sprinkle Remaining Cheese Over Top.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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