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French Lentil And Vegetable Salad With

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Ingredients

Adjust Servings:
1 1/2 cups french green lentils, picked over and washed
5 cups water
1 small onion, stuck with
1 whole clove
1 small carrot
1 small stalk celery
1 bouquet garni (3 sprigs flat leaf parsley, 3 sprigs thyme, 1 bay leaf, 4 whole black peppercorns, all tied in chees)
salt
3 tablespoons olive oil
1 small garlic cloves or 1 teaspoon garlic, finely minced
1 medium onions or 3/4 cup onion, finely chopped
1 stalk celery or 1/2 cup celery, finely chopped
1 medium carrots or 1/2 cup carrot, finely chopped

Nutritional information

360.7
Calories
202 g
Calories From Fat
22.5 g
Total Fat
5.5 g
Saturated Fat
17.4 mg
Cholesterol
181.7 mg
Sodium
26.3 g
Carbs
11.9 g
Dietary Fiber
3.1 g
Sugars
14 g
Protein
226g
Serving Size

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French Lentil And Vegetable Salad With

Features:
    Cuisine:

    This salad won't wilt, so is good on a picnic or in a buffet. Use larger portions for a main course. It's also good without the diced kielbasa, cheese, and olives, served with a hot, spicy grilled Italian sausage plopped right on top. A tea infuser works well to hold the herbs for the bouquet garni, if you don't have cheesecloth or muslin. From Sheryl and Mel London's "The Elegant Bean".

    • 100 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    French Lentil and Vegetable Salad With Kielbasa and Chevre, This salad won’t wilt, so is good on a picnic or in a buffet Use larger portions for a main course It’s also good without the diced kielbasa, cheese, and olives, served with a hot, spicy grilled Italian sausage plopped right on top A tea infuser works well to hold the herbs for the bouquet garni, if you don’t have cheesecloth or muslin From Sheryl and Mel London’s The Elegant Bean , This salad won’t wilt, so is good on a picnic or in a buffet Use larger portions for a main course It’s also good without the diced kielbasa, cheese, and olives, served with a hot, spicy grilled Italian sausage plopped right on top A tea infuser works well to hold the herbs for the bouquet garni, if you don’t have cheesecloth or muslin From Sheryl and Mel London’s The Elegant Bean


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    Steps

    1
    Done

    In a 5-Qt. Dutch Oven, Bring the Lentils, Water, Onion, Carrot, and Celery Stalk to a Boil. Add the Bouquet Garni and Lower the Heat. Simmer About 20 to 30 Minutes, Until Lentils Are Tender but Still Maintain Their Shape. Add Salt During the Last Few Minutes of Cooking. Remove and Discard the Vegetables and Bouquet. Drain the Lentils Well and Spread Them on Clean Toweling to Dry. Transfer the Cooked Lentils to a Large Bowl and Set Aside.

    2
    Done

    Heat the Olive Oil in a Medium Size Nonstick Skillet, Then Add the Garlic Through the Chopped Carrot. Saute 5 Minutes on Medium, Stirring Frequently, Then Add to the Bowl of Cooked Lentils, Stirring Gently.

    3
    Done

    Place the Lemon Juice, Vinegar, and a Pinch of Salt in a Small Bowl, Then Whisk in the Walnut Oil. Pour Over the Lentil Mixture and Season Generously With Black Pepper. Gently Stir the Salad Once. Cover Tightly With Plastic Wrap and Let Stand at Room Temperature For 30m Minutes or Refrigerate Overnight. Bring to Room Temperature Before Finishing the Salad.

    4
    Done

    to Finish, Stir in the Kielbasa and Adjust the Seasoning. Line the Serving Plates With Lettuce Leaves and Mound a Portion of the Salad on Top. Garnish With Some of the Chevre, Parsley, and Olives.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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