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Fresh & Healthy Mango And Cucumber Salsa

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Ingredients

Adjust Servings:

	1 mango fresh seeded diced
	1/2 cup cucumber english chopped
	1/3 cup red onion fine diced
	1 jalapeno (more or less to heat preference. remove seeds and membrane to further reduce heat.)
	1/2 cup fresh cilantro rough chopped (more or less to taste)
	1 lime juice of

Nutritional information

123.8

Calories

6 g

Calories From Fat

0.8 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

5.8mg

Sodium

31.1 g

Carbs

3.7 g

Dietary Fiber

25.2 g

Sugars

2.1 g

Protein

126g

Serving Size (g)

Serving Size

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Fresh & Healthy Mango And Cucumber Salsa

Name: Fresh & Healthy Mango And Cucumber Salsa
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 2-4
Cuisine: American
Ingredients: : 1; : 1/2; : 1/3; : 1; : 1/2; : 1

Features:

Cuisine:

American

Tia this is absolutely fabulous so YUMMY thanks for submitting!!

55 min
Serves 2
Easy

Ingredients

Directions

Fresh & Healthy Mango and Cucumber Salsa,This mango and cucumber salsa is a recipe from Ellie Krieger. It is healthy, fresh and highly versatile. I hope you enjoy it! SERVING RECOMMENDATION: Over grilled chicken breast or fish. HINT: To seed the mango, stand it on end (vertical) and slice down all four sides. Your knife will “feel” the seed, so it is easy this way!,Tia this is absolutely fabulous so YUMMY thanks for submitting!!,Wow! Really good, sweet and spicy! And so pretty-looking too. I left out the cilantro (personal preference.) That’s my 1 1/2-year-old son going after it in one of the pictures. He loves dipping chips. Thanks! We’ll definitely have this again. Reviewed for Healthy Choices ABC tag.

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