https://www.recipefuel.com

Home
Caribbean
Fried Plantains

Start Reading Mode

min

0 0

Share
0 Views
Like 0

Ingredients

Adjust Servings:

	4 ripe black plantains
	1/4 cup vegetable oil
	salt
	lime wedge

Nutritional information

338.8

Calories

128 g

Calories From Fat

14.3 g

Total Fat

2 g

Saturated Fat

0 mg

Cholesterol

7.2 mg

Sodium

57.1g

Carbs

4.1 g

Dietary Fiber

26.9 g

Sugars

2.3 g

Protein

104 g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fried Plantains

Name: Fried Plantains
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4-8
Cuisine: Caribbean
Ingredients: : 4; : 1/4

Features:

Cuisine:

Caribbean

This recipe was a little bland for me. Also, the plantains cooked really fast. It probably had something to do with the size that I cut them.

45 min
Serves 4
Easy

Ingredients

Directions

Fried Plantains,This is one of my favorite dishes from my visits to Mandeville, Jamaica.,This recipe was a little bland for me. Also, the plantains cooked really fast. It probably had something to do with the size that I cut them.

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Peel the Plantains and Cut Them in 1/2 on a Bias, Then Slice in 1/2 Lengthwise So You Have 4 Pieces.
2 Done	Heat the Oil in a Large Heavy Skillet Over Medium Heat.
3 Done	Fry the Plantains Until Golden on Both Sides, About 5 Minutes Per Side.
4 Done	Remove to a Plate Lined With Paper Towels and Sprinkle With Salt.
5 Done	Serve With Lime Wedges.