Ingredients
-
75
-
5
-
1
-
300
-
50
-
50
-
3
-
3
-
1
-
1
-
-
-
-
-
Directions
Granola,From The Natural Menopause Cookbook. Can be stored in an airtight container for up to 1 month.,Perfect! Love the sesame seed in this! Easy too. used Rice Krispie cereal instead of rye flake. Thanks I’mPat for sharing.
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Steps
|
1
Done
|
Preheat Oven to 160c, 325f or Gas Mark 3. |
|
2
Done
|
Place the Butter, Honey and Vanilla Essence in a Small Saucepan. |
|
3
Done
|
Cook Over a Medium Heat, Stirring Occasionally For 5 Minutes or Until the Honey and Butter Are Combined. |
|
4
Done
|
Place All the Remaining Ingredients, Except the Dried Fruit Salad Mix, Into a Large Bowl and Mix Well. |
|
5
Done
|
Carefully Stir in the Butter Mixture and Then Spread the Mix Over the Base of a Large, Nonstick Roasting/Baking Pan and Place Into the Preheated Oven For 20 Minutes or Until the Grains Are Crisp and Browned Stirring Occassionally to Prevent the Mix from Sticking. |
|
6
Done
|
Remove from the Oven and Allow to Cool,. |
|
7
Done
|
Stir in the Dried Fruit Salad. |
