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Frozen Fruit Cups

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Ingredients

Adjust Servings:

	16 ounces frozen sweetened strawberries, thawed
	12 ounces pineapple-orange juice concentrate, thawed
	2 (20 ounce) cans crushed pineapple, undrained
	2 (11 ounce) cans mandarin oranges, undrained
	6 bananas, diced (yellow but not too ripe)
	1/3 cup lemon juice (bottled is fine)
	16 ounces frozen blueberries

Nutritional information

151.1

Calories

3 g

Calories From Fat

0.4 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

2.6 mg

Sodium

39.6 g

Carbs

3.7 g

Dietary Fiber

31.3 g

Sugars

1.4 g

Protein

3501g

Serving Size

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Frozen Fruit Cups

Name: Frozen Fruit Cups
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3-4
Cuisine: American
Ingredients: : 16; : 12; : 2; : 2; : 6; : 1/3; : 16

Features:

Cuisine:

American

From a Canadian website and posted for the Zaar World Tour to Canada. This is a different way to cook eggs and a yummy one at that! It sure is simple enough. *UPDATE* to the hype about this recipe! A non stick pan is a MUST..once I did these over the campfire in cast iron and burned the heck out of the syrup, BUT that may have been my fault! YES I have done brown and serve sausages in the pan with the syrup, just add a little more syrup. AND I have even done the sausages with some thinly sliced apples in a little butter and the syrup, cooked til tender then add the eggs and a little more syrup. I personally don't like fried eggs or runny yolks, so for my portion I tend to break the yolk and loosely scramble the egg before dropping it in the hot syrup.....then I just let it cook kind of like and omelet with out mixing it too much until it sets then dump the whole thing on the waffle! In a pinch we have this with frozen french toast BUT it is so much better with a nice fat crunch eggo!

50 min
Serves 3
Easy

Ingredients

Directions

Frozen Fruit Cups,It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.

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