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Fruit Salad With Creamy Banana Dressing

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Ingredients

Adjust Servings:
2 cups pineapple chunks
1 cup cantaloupe cubed
1 cup honeydew melon cubed
1 cup blackberry
1 cup strawberry sliced
1 cup red grapes seedless
1 apple diced
2 bananas sliced
1/2 cup vanilla nonfat greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon nutmeg

Nutritional information

133.5
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
9.3mg
Sodium
34.3 g
Carbs
3.7 g
Dietary Fiber
27.4 g
Sugars
1.5 g
Protein
218g
Serving Size (g)
8
Serving Size

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Fruit Salad With Creamy Banana Dressing

Features:
    Cuisine:

    Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Fruit Salad With Creamy Banana Dressing,Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit,Quick and easy. My family loved it. low cal as well..


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    Steps

    1
    Done

    Combine All Fruits Except Bananas in a Bowl.

    2
    Done

    Combine Bananas, Yogurt, Honey, Lemon Juice and Nutmeg in a Blender and Process Until Smooth.

    3
    Done

    Pour Dressing Over Fruit and Mix Gently.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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