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Fruity Vegetable Curry Served on Fragrant Basmati Rice

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Ingredients

Adjust Servings:

	1 cup onion chopped
	1/2 cup celery chopped
	1 garlic clove minced
	1/2 cup red bell pepper chopped
	1/2 cup parsley chopped
	1 large granny smith apple chopped
	1/2 cup frozen baby green pea
	3 tablespoons olive oil
	2 cups vegetable broth
	1 cup coconut milk

Nutritional information

229.3

Calories

101 g

Calories From Fat

11.3 g

Total Fat

6.5 g

Saturated Fat

0 mg

Cholesterol

23 mg

Sodium

32.1 g

Carbs

2.1 g

Dietary Fiber

26.8 g

Sugars

1.6 g

Protein

131g

Serving Size

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Fruity Vegetable Curry Served on Fragrant Basmati Rice

Name: Fruity Vegetable Curry Served on Fragrant Basmati Rice
Prep time: 20 min
Total time: 1 h 20 min
Yield: 8
Cuisine: Indian
Ingredients: : 1; : 1/2; : 1; : 1/2; : 1/2; : 1; : 1/2; : 3; : 2; : 1

Features:

Cuisine:

Indian

I love how the flavors are balanced in this dish.

80 min
Serves 8
Easy

Ingredients

Directions

Vegetable and Fruit Curry over Basmati Rice

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Steps

1 Done	Heat Oil in a Large Deep Skillet. Saute' First Six Ingredients Until Tender.
2 Done	Add Peas, Broth, and Coconut Milk, Reserving a Bit of the Broth to Mix With the Cornstarch; Add to Low-Simmering Vegetables and Stir Until Medium-Thick.
3 Done	Add Curry Powder, Salt, Pepper, and Grapes. Simmer Another Two or Three Minutes.
4 Done	Serve Over Basmati Rice, and Provide Bowls of Optional Toppings: Shaved Coconut, Grated Sharp Cheese, Chopped Cashews or Peanuts, Chopped Green Onions, Chutney.