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Garlic Lime Grilled Chicken With Mango Salsa

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Ingredients

Adjust Servings:

	4 boneless skinless chicken breasts
	1 large lime
	4 garlic cloves
	1 tablespoon olive oil

	2 ripe mangoes, peeled and chopped
	3 very ripe roma tomatoes, chopped
	1 sweet red peppers or 1 yellow sweet pepper, seeded and chopped
	1 serrano pepper (only use as much as the amount of heat you can take)
	2 green onions, chopped
	1/4 cup chopped fresh cilantro
	1 lime, juice of
	1 - 2 tablespoon sugar (if your mangoes aren't very sweet)
	salt and pepper
	4 cups steamed short grain cooked brown rice

Nutritional information

528.7

Calories

80 g

Calories From Fat

8.9 g

Total Fat

1.6 g

Saturated Fat

75.5 mg

Cholesterol

147 mg

Sodium

82.1 g

Carbs

8.2 g

Dietary Fiber

29.3 g

Sugars

32.2 g

Protein

604g

Serving Size

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Garlic Lime Grilled Chicken With Mango Salsa

Name: Garlic Lime Grilled Chicken With Mango Salsa
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1; : 4; : 1; : 2; : 3; : 1; : 1; : 2; : 1/4; : 1; : 1 - 2; : 4

Features:

Cuisine:

American

This is full of fresh flavors that blend together to make a lovely combination.

50 min
Serves 4
Easy

Ingredients

4
1
4
1
2
3
1
1
2
1/4
1
1 - 2
4

Directions

Garlic Lime Grilled Chicken With Mango Salsa, This is full of fresh flavors that blend together to make a lovely combination

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Steps

1 Done	Marinate the Chicken W/ the Juice of One Lime and the Oil and Garlic in a Zip Lock Bag in the Fridge For at Least 2 Hrs or Overnight.
2 Done	For the Salsa Mix All the Ingredients and Season With Salt and Pepper to Taste, Set Aside For the Flavors to Blend, Mean While Grill the Chicken Breasts on Low Heat Till No Longer Pink.
3 Done	Place 1 Cup of Rice on Each Plate Cover With a Chicken Breast and Then Divide the Salsa Amongst the 4 Plates and Serve.
4 Done	Time Does not Include Marinade Time or Time to Steam Rice.