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Garlic Pita Chips

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Ingredients

Adjust Servings:
1 (8 ounce) package whole wheat pita bread
1/2 cup fresh parsley, chopped
2 egg whites, lightly beaten
1/4 cup olive oil
3 garlic cloves, finely chopped
1/2 teaspoon kosher salt

Nutritional information

17.9
Calories
8 g
Calories From Fat
0.9 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
34.6 mg
Sodium
2 g
Carbs
0.3 g
Dietary Fiber
0 g
Sugars
0.5 g
Protein
391g
Serving Size

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Garlic Pita Chips

Features:
    Cuisine:

    When you have the garlic bread CRAVE!
    The recipe will be all the rave!
    LOW fat, how's that...TRUE!
    MUNCH, MUNCH...LOVE the crunch too!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Garlic Pita Chips, These are superb with soups and salads or as a simple appetizer Try experimenting with other toppings such as grated parmesan cheese or grated lemon rind Taken from the Family Circle Cookbook The easiest way to apply the egg mixture is if you spoon some in the middle and then use a pastry brush to spread it to the edges of the chip enjoy!, When you have the garlic bread CRAVE! The recipe will be all the rave! LOW fat, how’s that TRUE! MUNCH, MUNCH LOVE the crunch too!, Wow, these were good! Everyone loved them and they were great served with homemade tzatziki and on their own I have tried a few recipes for pita chips and this was definitely the best, I will make these again I did run out of the topping and made another half batch at the end, but my package of pita was 10 oz instead of 8


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    Steps

    1
    Done

    Preheat Oven to 300 Degrees.

    2
    Done

    Lightly Coat 2 or 3 Baking Sheets With Nonstick Cooking Spray.

    3
    Done

    Cut Each Pita Into 4 Wedges, Then Gently Cut or Pull Each Wedge Apart, to Form a Total of 64 Triangles.

    4
    Done

    Combine Parsley, Egg White, Olive Oil, Garlic and Salt in Small Bowl.

    5
    Done

    Spoon Some of the Parsley Mixture Over Rough Side of Each Triangle.

    6
    Done

    Place Triangles, Parsley Side Up, in Single Layer on Baking Sheets.

    7
    Done

    Bake in Preheated Oven For 15 to 18 Minutes or Until Edges of Triangles Are Toasted and Parsley Topping Is Set.

    8
    Done

    Cool Chips on Baking Sheets on Wire Racks.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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