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Glorious Morning Muffins

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Ingredients

Adjust Servings:
1 1/2 cups all-purpose flour
1 cup raw quick-cooking oatmeal
1/2 cup firmly packed brown sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt (optional)
1 teaspoon ground cinnamon
1/2 cup raisins
1 (8 ounce) can crushed pineapple with juice, do not drain
1/2 cup shredded carrots or 1/2 cup zucchini
1/2 cup skim milk
1/3 cup vegetable oil
2 egg whites or 1 egg, beaten lightly

Nutritional information

210.6
Calories
60 g
Calories From Fat
6.7 g
Total Fat
0.9 g
Saturated Fat
0.2 mg
Cholesterol
166.2 mg
Sodium
34.8 g
Carbs
1.8 g
Dietary Fiber
15.6 g
Sugars
3.8 g
Protein
1081g
Serving Size

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Glorious Morning Muffins

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    Cuisine:

    Great recipe!Even my 10 year old twins love this healthy treat. Thank you for this awesome recipe. It is going on my favorites list.

    • 52 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Glorious Morning Muffins, This recipe came from a good friend at work Great for those of us who need a little more fiber in our diets , Great recipe!Even my 10 year old twins love this healthy treat Thank you for this awesome recipe It is going on my favorites list , WONDERFUL muffin recipe! I subbed King Arthur White Whole Wheat for the regular flour, used zucchini, subbed applesauce for the oil, used 1 large egg, and skipped the glaze Just tried one & the rest will be frozen for breakfast Thanks for sharing!!UPDATE 11/04/2010 – made last night using all whole-wheat flour & I like them even better! Texture is still wonderful and with much more fiber & protein


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    Steps

    1
    Done

    Heat Oven to 400f.

    2
    Done

    Line 12 Medium Muffin Cups Withe Paper Baking Cups or Lightly Grease Bottom Only of Pan.

    3
    Done

    Combine Dry Ingredients and Raisins; Mix Well.

    4
    Done

    Add Combined Pineapple, Including the Juice, Carrots, Milk, Oil and Egg; Mix Just Until Dry Ingredients Are Moistened.

    5
    Done

    Fill Muffin Cups Almost Full.

    6
    Done

    Bake 20 to 22 Minutes or Until Golden Brown.

    7
    Done

    Let Muffins Stand a Few Minutes, Remove from Pan.

    8
    Done

    Cool 10 Minutes.

    9
    Done

    For Glaze: Combine Sugar and Milk and Mix Until Smooth.

    10
    Done

    Drizzle Evenly Over Muffins.

    Avatar Of Liam Rodriguez

    Liam Rodriguez

    BBQ enthusiast known for his expertly smoked and tender meats.

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