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Green Beans, Carrots Or Cauliflower

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Ingredients

Adjust Servings:
2 2 lbs baby carrots or 2 lbs cauliflower florets
2 quarts water
3 tablespoons kosher salt
2 teaspoons mustard seeds
1 1/2 teaspoons dill weed
1 teaspoon dried hot chili peppers, crushed
1 teaspoon dill seed
6 garlic cloves, minced
2 cups water
2 cups sake or 2 cups white vinegar
3 tablespoons sugar
2 tablespoons splenda sugar substitute

Nutritional information

139.9
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
2630.7 mg
Sodium
17 g
Carbs
4.1 g
Dietary Fiber
6.4 g
Sugars
2.8 g
Protein
483g
Serving Size

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Green Beans, Carrots Or Cauliflower

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    Cuisine:

    I've been making these for almost a year now & didn't realize I hadn't rated this recipe. I have made these using carrots and green beans. I highly recommend the carrots. Green beans were just so-so. They keep their color and are a nice surprise of sweet tartness when you bite into them.

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Green Beans, Carrots or Cauliflower Marinated in Dill, Crisp, low-cal veggie appetizer Sweet with a slight kick from the dried peppers , I’ve been making these for almost a year now & didn’t realize I hadn’t rated this recipe I have made these using carrots and green beans I highly recommend the carrots Green beans were just so-so They keep their color and are a nice surprise of sweet tartness when you bite into them , Crisp, low-cal veggie appetizer Sweet with a slight kick from the dried peppers


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    Steps

    1
    Done

    If Using Green Beans, Snip Ends from Beans and Wash Thoroughly; Leave Whole or Cut in Half If Long.

    2
    Done

    in a Large Pan Bring the 2 Quarts Water to Boil; Add the Vegetable of Your Choice and 1 Tablespoon of the Salt.

    3
    Done

    Let Water Return to a Boil and Cook Veggies, Uncovered Until Veggies Are Fork Tender but Still Brightly Colored (about 3 Minutes For Cauliflower, 5 Minutes For Beans or 7 Minutes For Carrots).

    4
    Done

    Drain Immediately and Cool.

    5
    Done

    Pack Veggies Into a Refrigerator Container, and Add Mustard Seed, Dill Weed, Chiles, Dill Seed and Garlic.

    6
    Done

    Bring to a Boil the 2 Cups Water, Wine or Vinegar, Sugar and Remaining 2 Tablespoons Salt; Pour Over Veggies.

    7
    Done

    Cool, Cover and Chill Overnight or as Long as 2 Weeks.

    Avatar Of Idalia Cisneros

    Idalia Cisneros

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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