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Green Peas Masala

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Ingredients

Adjust Servings:
2 teaspoons vegetable oil
1/2 teaspoon cumin seed
1 large onion chopped
2 tomatoes chopped
2 cups water
1/4 teaspoon turmeric
1/2 teaspoon garam masala
salt
1/4 - 1/2 teaspoon red chili powder
2 cups green peas frozen

Nutritional information

116
Calories
29 g
Calories From Fat
3.3 g
Total Fat
0.7 g
Saturated Fat
1.5 mg
Cholesterol
21.7 mg
Sodium
17.4 g
Carbs
5.2 g
Dietary Fiber
8.1 g
Sugars
5.5 g
Protein
310g
Serving Size

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Green Peas Masala

Features:
    Cuisine:

    A nice, mildly spiced dish. I did as another reviewer did and added canned tomatoes and used less water (1/2 cup - but it was still lots of liquid). It doesn't need more hotness, but I would definitely recommend increasing the other spices or adding some ground coriander to it.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Green Peas Masala,This is a Punjabi side dish which sounds really good. I intend to try it soon.,A nice, mildly spiced dish. I did as another reviewer did and added canned tomatoes and used less water (1/2 cup – but it was still lots of liquid). It doesn’t need more hotness, but I would definitely recommend increasing the other spices or adding some ground coriander to it.,What I liked best, besides the flavor, is that it counts as a starch AND vegetable dish all in one! used canned tomatoes so i cut back on the water to 1c. It made just enough sauce. I served the peas with pan fried chicken breasts sprinkled with garam masala. The kids were in heaven ~ we ate it all! Made for Best of 2012 tag.


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    Steps

    1
    Done

    Heat Oil and Add Cumin Seed. as Soon as It Sputters, Add Onion and Cook About 5 Minutes, Until Translucent.

    2
    Done

    Add Tomatoes and Cook 2 Minutes.

    3
    Done

    Add Water, Turmeric, Garam Masala, Salt and Red Chile Powder. Let Boil For 5 Minutes.

    4
    Done

    Add Peas and Continue Cooking Until Tender, About 7 Min For Frozen and About 10 Min For Fresh Peas.

    5
    Done

    Add Milk and Cook 3 Min More.

    6
    Done

    Serve, With Cilantro Leaves Sprinkled on Top.

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