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Grilled Lemon Soy Salmon

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Ingredients

Adjust Servings:
3 tablespoons dry white wine
3 tablespoons fresh lemon juice
1 1/2 tablespoons low sodium soy sauce
1/2 teaspoon salt
1 1/2 teaspoons olive oil
1 clove garlic minced
4 (6 ounce) salmon fillets (about 1 inch thick)
cooking spray

Nutritional information

226.6
Calories
67 g
Calories From Fat
7.5 g
Total Fat
1.2 g
Saturated Fat
87.5 mg
Cholesterol
629.2mg
Sodium
2.1 g
Carbs
0.1 g
Dietary Fiber
0.5 g
Sugars
34 g
Protein
199g
Serving Size (g)
4
Serving Size

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Grilled Lemon Soy Salmon

Features:
    Cuisine:

    This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.

    • 68 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Grilled Lemon-Soy Salmon,This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.


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    Steps

    1
    Done

    Measure First 6 Ingredients Into a Large Zip-Loc Bag.

    2
    Done

    Mix Well; Add Salmon and Seal.

    3
    Done

    Marinate in Refrigerator For 40 Minutes, Turning Once.

    4
    Done

    Prepare Grill.

    5
    Done

    Remove Fish from Bag and Reserve Marinade.

    6
    Done

    Place Fish on Grill Rack Coated With Cooking Spray, Skin Side Down; Grill 5 Minutes.

    7
    Done

    Brush Fish With Reserved Marinade, Discard Remaining Marinade.

    8
    Done

    Lightly Coat Fish With Cooking Spray.

    9
    Done

    Turn Fish Over and Grill 3 Minutes Longer or Until Fish Flakes Easily When Tested With a Fork.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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