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Grilled Swordfish Steaks Topped with Fresh Papaya Salsa

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Ingredients

Adjust Servings:
1 large papaya, peeled, seeded and chopped (2 cups)
1 medium green onion, finely chopped (1 tbsp)
1/4 cup finely chopped red bell pepper
1 tablespoon chopped fresh cilantro
2 - 3 tablespoons grapefruit juice
1/8 teaspoon salt
1 tablespoon grated lime zest
1/4 cup lime juice
1/4 cup grapefruit juice
1/4 teaspoon salt
1 garlic clove, crushed
4 swordfish steaks, about 1-inch thick (about 11/2 lbs)

Nutritional information

219.2
Calories
50 g
Calories From Fat
5.7 g
Total Fat
1.5 g
Saturated Fat
53 mg
Cholesterol
344.8 mg
Sodium
13.8g
Carbs
2.1 g
Dietary Fiber
8.4 g
Sugars
27.9 g
Protein
384 g
Serving Size

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Grilled Swordfish Steaks Topped with Fresh Papaya Salsa

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    Cuisine:

    I have to admit, I was a tad bit hestitant to try this one. I've never had swordfish. Also never had fruit (other than lemon) with fish. Boy am I glad I tried it. THIS WAS FANTASTIC! A perfect pairing that we devoured! I will certainly make this again. Thanks for sharing. Made for ZWT5 Groovy GastroGnomes.

    • 56 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Swordfish With Papaya Salsa,This dish can also be prepared with shark steaks if you can not find swordfish. I haven’t tried it with the shark…..but go ahead….be adventurous! The prep time does not include the marinating time.,I have to admit, I was a tad bit hestitant to try this one. I’ve never had swordfish. Also never had fruit (other than lemon) with fish. Boy am I glad I tried it. THIS WAS FANTASTIC! A perfect pairing that we devoured! I will certainly make this again. Thanks for sharing. Made for ZWT5 Groovy GastroGnomes.,This dish can also be prepared with shark steaks if you can not find swordfish. I haven’t tried it with the shark…..but go ahead….be adventurous! The prep time does not include the marinating time.


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    Steps

    1
    Done

    Prepare Salsa. Cover and Refrigerate Until Serving Time.

    2
    Done

    Mix Remaining Ingredients Except Fish in an Ungreased 8x8x2 Baking Dish.

    3
    Done

    Add Fish; Turn to Coat With Marinade.

    4
    Done

    Cover and Refrigerate at Least 1 Hour but not Longer Than 2 Hours.

    5
    Done

    Set Oven Control to Broil.

    6
    Done

    Spray Broiler Pan Rack With Nonstick Cooking Spray.

    7
    Done

    Remove Fish from Marinade; Reserve Marinade.

    8
    Done

    Place Fish on Rack in Broiler Pan.

    9
    Done

    Broil With Tops About 4" from Heat About 16 Minutes, Turning and Brushing With Marinade After 8 Minutes, Until Fish Flakes Easily With a Fork.

    10
    Done

    Discard Any Remaining Marinade.

    11
    Done

    Serve Fish With Salsa.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

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