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Guilt Free Baked Apples For 2

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Ingredients

Adjust Servings:

	2 apples
	1 teaspoon cinnamon to taste
	1 teaspoon honey
	1/2 cup oatmeal
	1/2 teaspoon lemon juice
	1 egg white
	6 ounces non fat vanilla yogurt

Nutritional information

208.5

Calories

15 g

Calories From Fat

1.7 g

Total Fat

0.4 g

Saturated Fat

1.7 mg

Cholesterol

80.2mg

Sodium

43 g

Carbs

5.9 g

Dietary Fiber

24 g

Sugars

8.7 g

Protein

310g

Serving Size (g)

Serving Size

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Guilt Free Baked Apples For 2

Name: Guilt Free Baked Apples For 2
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 2
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1/2; : 1/2; : 1; : 6

Features:

Cuisine:

American

I found the center to be kind of dry and glumpy but the kids loved it. used braeburn apples and served them with a little FF ice cream and a sprinkle of cinnamon sugar. A nice guilt-free autumn dessert.

65 min
Serves 2
Easy

Ingredients

Directions

Guilt Free Baked Apples for 2,I’m always looking for healthy snacks to satify my sweet tooth, so this is my newest concoction.,I found the center to be kind of dry and glumpy but the kids loved it. used braeburn apples and served them with a little FF ice cream and a sprinkle of cinnamon sugar. A nice guilt-free autumn dessert.

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Steps

1 Done	Preheat Oven to 350.
2 Done	Cut the Top and Bottom Off of Apples and Core - Pour Lemon Juice Over Apples.
3 Done	in a Bowl Mix Oatmeal, Egg White, Cinnamon and Honey.
4 Done	Place the Stuffed Apples on a Baking Sheet and Cover With Foil.
5 Done	Bake For About 40 Mins Until Tender.
6 Done	Remove from the Oven and Top With Vanilla Yogurt.